Adults Brazilian Jiu Jitsu
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Beginner to Advanced
Our adults program is designed for all BJJ levels. Classes include:
Fundamental Gi and No Gi
Advanced Gi and No Gi
Open Mat
Competitors
Private classes
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JIU JITSU BENEFITS
The art of Jiu Jitsu is to equip us with skills to defend ourselves and navigate compromised positions. It is an allround sport for:
Functional strength
Cardiovascular conditioning
Coordination, flexibility and balance
Self-confidence
Resilience
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A Welcoming Community
We are proud to have a growing community of males and females, giving members a chance to learn and train in a safe manner that suits them. We also offer regular member events such as seminars, breakfasts, BBQs and family events.